In this topic, we introduce a naturopathic way to treat diabetes. The goals of naturopathic treatment in the event of pre-diabetes to prevent development of type-2 diabetes, and in the…
Oh sorry, I was just catching up on some shut eye. You’ve probably noticed the difference after getting a good night’s rest and not. Your cognitive function, mood, and executive…
Do you remember your last gut-wrenching experience? Or the last time you had butterflies in your belly? You probably thought your anxiety or nerves were causing the upset stomach. But…
Be careful where you get your advice from! You need to be wary if you’re mixing your family doctor’s prescription with the health store clerks advice. While both may have…
Did you know that more than 30% of people suffer from insomnia (trouble falling asleep) and that number rises up to 60% for people over the age of 60? Insomnia…
If you scroll through Instagram enough, you’ll come across lots of people describing different breathing techniques. But here’s the secret- there’s no one magic technique that works for everyone! There…
2020 has been a rollercoaster of a ride! With the pandemic, social uprisings, the US presidential election, and so much more, the world is a crazy and stressful place. If…
The benefits If you are seeking an alternative treatment plan to conventional medicine or are just looking for a natural way to boost your health and wellbeing, a visit to…
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