Ankle Pain

What is Ankle Pain?

Ankle pain is characterized as generalized pain around the ankle. Sometimes, the pain runs down to the foot, or up the leg. Ankle pain is very common, with the most common reason being a sprained ankle. Overall, it may be caused by general wear and tear, nerve pain, and joint inflammation. Ankle pain will often restrict the mobility of the individual. 

What causes Ankle Pain?

  • Accidental/Sports injury to the ankle ligament
  • Twisted or sprained ankle
  • Rheumatoid arthritis 
  • Diabetic pain conditions
  • Bone stress injury 
  • Systemic and nerve related conditions 

What does Ankle Pain feel like?

  • Swelling around the ankle 
  • Redness around the joint
  • Dull, aching pain
  • Popping sound during the injury
  • Ankle resting at an odd angle
  • Pain in ankle and heel, along with pain in calf when standing on the tiptoes

How can Ankle Pain be managed?

  • Treatment

    • Physiotherapy 
    • Resting when the injury is obtained 
    • Bracing the injury using some compression 
    • Pain relief medication 
    • Exercises and active rehabilitation 
    • Massage Therapy 
    • Acupuncture 
    • Chiropractic manipulations and adjustments