Want to treat your osteoarthritis?

  • Post Author:
  • Post Category:Blog

Osteoarthritis is one of the most common causes of chronic knee pain. It causes pain, inflammation and stiffness making it hard to flex and extend your knee. In fact, did…

Continue Reading Want to treat your osteoarthritis?

Benefits of Massage Therapy for Athletes

  • Post Author:
  • Post Category:Blog

Benefits of Massage Therapy for Athletes: Increases flexibilityIncreases blood circulationReduces painBetter sleepRelaxation Massage elicits mechanical response and reflex response that reduce muscle tension, hypertonicity, swelling, and even breathing pattern disorders.…

Continue Reading Benefits of Massage Therapy for Athletes
Do you struggle with painful menstrual cramps?
Do you struggle with painful menstrual cramps?

Do you struggle with painful menstrual cramps?

  • Post Author:
  • Post Category:Blog

Did you know that period pain (dysmenorrhea) is a condition affecting up to 95% of menstruating women according to a report published in the journal Human Reproduction Update. Dysmenorrhea can…

Continue Reading Do you struggle with painful menstrual cramps?

How does massage therapy ease arthritis?

  • Post Author:
  • Post Category:Blog

How does massage therapy ease arthritis? It helps decrease arthritis pain and improve flexibility in the muscles, joints, and tendons. Improves circulation and reduces inflammation. Enhanced blood flow to arthritic…

Continue Reading How does massage therapy ease arthritis?

Massage Therapy Reducing Stress

  • Post Author:
  • Post Category:Blog

Massage Therapy Reducing Stress. It helps to lower the heart rate, relax muscles, and release endorphins. You can use: Deep Tissue Massage Focuses on the deeper layers within soft tissues.Stress…

Continue Reading Massage Therapy Reducing Stress

Naturopathic medicine treatment for Eczema

  • Post Author:
  • Post Category:Blog

Atopic dermatitis, also known as eczema, is a condition that makes your skin red and itchy and is chronic (long-lasting). How Naturopathy helps with Eczema? Identify and address underlying factors…

Continue Reading Naturopathic medicine treatment for Eczema

A Naturopathic way to treat Acne

  • Post Author:
  • Post Category:Blog

Acne occurs when your hair follicles become clogged with oil and dead skin cells. Acne is primarily a cosmetic condition, but may be painful, cause scarring and for some, become…

Continue Reading A Naturopathic way to treat Acne