Did you know that more than 30% of people suffer from insomnia (trouble falling asleep) and that number rises up to 60% for people over the age of 60?
Insomnia is tied to many serious health conditions including obesity, heart disease and diabetes which is why it is best to treat it right away.
The naturopathic approach to insomnia (trouble falling asleep) first begins with the doctors conducting physical exams to help determine the cause of a patient’s insomnia.
They then create personalized treatment plans that combine nutrition, lifestyle counselling and botanicals. Melatonin can also be prescribed depending on case to case scenarios.
Book a naturopathy session today!
We’re located at 1300 Don Mills Rd, Toronto ON