Massage Therapy for Alzheimer’s Disease and Dementia

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AD patients can be receptive to touchMassage therapy built upon human interaction, so effective in that senseReduces anxiety and increases the body’s alertnessEases feeling of loneliness, boredom, and isolation, while…

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Want to treat your osteoarthritis?

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Osteoarthritis is one of the most common causes of chronic knee pain. It causes pain, inflammation and stiffness making it hard to flex and extend your knee. In fact, did…

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Do you struggle with vertigo?

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Are you experiencing spinning, loss of balance and nausea? These are all symptoms of vertigo. Did you know that vertigo affects 20-30% of the population, with the majority being older…

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Benefits of Massage Therapy for Pregnancy

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Benefits of Massage Therapy for Pregnancy: Improved sleep quality Deep tissue massage helps increased production of melatonin hormone and serotonin.Results in sleep rhythms regulated. Lowers stress and anxiety levels Cortisol…

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Benefits of Massage Therapy for Athletes

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Benefits of Massage Therapy for Athletes: Increases flexibilityIncreases blood circulationReduces painBetter sleepRelaxation Massage elicits mechanical response and reflex response that reduce muscle tension, hypertonicity, swelling, and even breathing pattern disorders.…

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Do you struggle with depression?

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Osteoarthritis is one of the most common causes of chronic knee pain. It causes pain, inflammation and stiffness making it hard to flex and extend your knee. In fact, did…

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Do you struggle with painful menstrual cramps?
Do you struggle with painful menstrual cramps?

Do you struggle with painful menstrual cramps?

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Did you know that period pain (dysmenorrhea) is a condition affecting up to 95% of menstruating women according to a report published in the journal Human Reproduction Update. Dysmenorrhea can…

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A Naturopathic way to treat Influenza (Flu)

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Influenza is a viral infection that affects respiratory system, including your nose, throat, bronchial tubes and lungs. The influenza (flu) virus is transmitted through the air in droplets by coughing,…

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