Labral Tears

What are Labral Tears?

The labrum is the soft cartilage that lines the ball-and-socket joints of the shoulders. A Labral tear occurs when that labrum gets damaged, altering the protective tissues in the joint.  

  

  • Causes of labral tears:
    • Trauma (fracture or a dislocated shoulder)
    • A hard pull on the arm 
    • Repetitive motion 
    • A direct hit to the shoulder 

What does a Labral Tear feel like?

Symptoms of Labral Tears include:

  • A popping sound when the shoulder is moved 
  • A popping feeling or a grinding sensation when the shoulder is moved 
  • Decreased range of motion
  • Loss of strength in the shoulder 
  • A feeling of instability in the shoulder 

 

How can a Labral Tear be managed?

Treatments for labral tears:

  • Popping the dislocated shoulder back into place
  • Over the counter pain relievers and anti-inflammatories 
  • Resting the shoulder 
  • Physical therapy 
  • Cortisone injections