Full body massage session helps with CFS because it promotes nerve and muscle relaxation.
Calms, relaxes, and soothes the body especially when under stress or pain.
Deep Tissue Massage focuses on deeper layers of muscle tissue, Also releases tension built up in your muscles.
Using slow strokes and deep finger pressure on specific areas.
Decreases amount of stiffness and pain in inflamed, sensitive, and irritated muscles.
It can also break up or eliminate scar tissue.
For people with injury or had an accident.
Relieved by slow hand strokes and friction pressed across grain of your muscles.
Source: backtobasicsamarillo.com
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