Perinatal osteopathic care is a specialized field within osteopathy that focuses on the unique healthcare needs of individuals during the perinatal period, which encompasses pregnancy and the postpartum phase. This comprehensive approach recognizes the profound physiological and structural changes that occur in a woman’s body during this transformative journey and seeks to support and enhance the health and well-being of both the expectant mother and her baby.

Perinatal osteopathic care begins during pregnancy, aiming to optimize maternal health and comfort. Osteopathic practitioners work closely with expectant mothers to alleviate common discomforts such as back pain, sciatica, and pelvic pain. Manual techniques, gentle stretches, and soft tissue work are used to promote musculoskeletal balance and ensure that the body can adapt to the growing baby.

The perinatal journey extends into the postpartum period, where osteopathic care plays a crucial role in helping mothers recover from childbirth. Techniques are employed to address musculoskeletal imbalances that may have arisen during pregnancy or labor.

One of the fundamental principles of perinatal osteopathic care is the recognition of the interconnectedness of the mother’s health and the baby’s well-being. By supporting the mother’s body as it adapts to the changes of pregnancy and childbirth, this approach indirectly benefits the developing baby.

Perinatal osteopathic care can address:

  • Back pain
  • Sciatica
  • Postural issues
  • Hip pain and mobility
  • Sleep disturbances
  • Migraines
  • Muscle cramps
  • Muscle tension, sprains, and strains

Pregnancy and the postpartum period can be accompanied with aches and pain. During this unique time in life, it’s important to prioritise your well-being and self-care. With soft tissue massage, relaxation techniques, and fascial release, these aches and pains can be alleviated to allow for a more enjoyable stress-free pregnancy. 

The pregnancy journey is often associated with aches, pain, and discomfort. While these experiences are common, they are also treatable. You don’t have to suffer through pain! Supporting your body as you undergo vast changes will allow you to have a more enjoyable pregnancy and a postpartum period centred around wellness and self-care. 

Massage can help with various kinds of physical complaints associated with pregnancy such as 

  • Hip pain
  • Low back pain
  • Neck pain
  • Headaches
  • Stress, anxiety, and depression
  • Sleep irregularities
  • Sciatic pain
  • Muscle cramps
  • Muscle tension, sprains, and strains 
  • Scar tissue (from c-section)

Massage can help alleviate tension, treat muscle strains, promote relaxation, and promote lymphatic flow and circulation to decrease swelling. In addition to the physical benefits of massage, there are also many mental/emotional benefits to prenatal and postnatal massage. The relaxation associated with these sessions can help alleviate stress, decreasing feelings of anxiety and depression. These sessions emphasise the importance of self care, and wellness throughout all stages of pregnancy.

During your prenatal/postnatal massage, you can expect an intake with your registered massage therapist to determine areas of concern. Your registered massage therapist will ensure safety and comfort throughout your session, making this service safe for all stages of pregnancy.

This ancient practice has been shown to treat many different conditions in the human body, including fertility and pregnancy related concerns. Acupuncture can be used to move Qi (energy) to areas of the body to stimulate optimal fertility in both men and women. This treatment can also be used to alleviate common pregnancy complaints such as low back pain, muscle tension, and cramps. 

Acupuncture is a great treatment for all stages of the perinatal journey. It can be used to achieve optimal fertility before conception, to support healthy hormone levels during pregnancy, to treat aches and pains of pregnancy, and to help transition into the postpartum stage of your pregnancy journey. During this treatment, small needles are inserted to various points of the body to stimulate the movement of Qi energy and to bring attention to areas that require healing. This ancient practice aims to restore balance in the body and to move vital Qi energy to areas in the body that are energy depleted. Working with core Traditional Chinese Medicine teachings, this practice can balance yin and yang in the body, as well as regulating blood and Qi energy. 

Preconception Acupuncture 

Starting a family is an exciting part of life, but can also be associated with stress surrounding fertility and preconception health. Acupuncture helps balance hormones in the body and stimulates optimal health to give you the best chance at conception. Acupuncture can improve fertility for men and women, treating concerns related to

  • Sperm morphology
  • Sperm count
  • Sperm motility
  • Hormone balancing
  • Thyroid concerns
  • Sexual dysfunction
  • Painful Intercourse
  • PCOS
  • Erectile Dysfunction
  • Menstrual cycle irregularities

And more!

Acupuncture can also be used to assist with your IVF cycle! Using certain protocols, we can help achieve optimal IVF results by bringing more energy, blood flow, and attention to the ovaries and uterus before your IVF cycle. Call us today to discover how we can help with your IVF journey!

Prenatal Acupuncture

Pregnancy can be linked with some aches, pains, or uncomfortable experiences. With acupuncture, those negative experiences can be significantly decreased or completely eliminated from your pregnancy. Some common prenatal treatments aim to treat

  • Morning sickness/nausea
  • Low back pain
  • Pelvic pain
  • Muscle cramps
  • Muscle tension
  • Sleep disturbances
  • Varicose veins/circulation concerns
  • Swelling 
  • Fetal position
  • Swelling and edema
  • High blood pressure
  • Haemorrhoids
  • Anxiety

In addition to the treatments above, acupuncture can also act as a form of preventative care. Acupuncture treatments during your pregnancy can help decrease the risk of gestational diabetes, high blood pressure, and other complications. It can also help prepare the cervix and the uterus for labour, decreasing the chances of medical intervention during your birth experience. 

Postnatal acupuncture

Transitioning to the postpartum stage of your pregnancy journey can be a bumpy road! It is common to feel exhausted, mentally drained, emotional, and sore. Acupuncture can help by 

  • Balancing hormones
  • Stimulating relaxation 
  • Decreasing stress and anxiety
  • Promoting lactation 
  • Regulating painful, heavy, or irregular periods
  • Gynaecological concerns such as uterine fibroids, PCOS, endometriosis etc. 
  • Treating aches and pains 
  • Reducing fatigue 

Acupuncture can treat and alleviate so many concerns, contact us today to see if acupuncture is a good fit for you!

Pediatric Tui-na Massage, deeply rooted in the principles of traditional Chinese medicine, is a therapeutic practice that has been adapted specifically for children. It offers a safe, nurturing, and holistic approach to healthcare, aimed at addressing a wide spectrum of childhood health concerns.

One of the distinguishing features of Pediatric Tui-na is its similarity to acupuncture in its focus on specific acupoints. These acupoints are strategic locations on the body where the vital energy, or “qi,” flows. By applying gentle finger pressure to these points, practitioners aim to restore balance and harmony within the child’s body. This stimulation of acupoints helps to alleviate discomfort, promote relaxation, and support the body’s innate capacity to heal without the use of needles.

Pediatric Tui-na Massage is well-suited for children because it is non-invasive, gentle, and child-friendly. It offers a natural alternative to pharmaceutical interventions for common childhood conditions, such as digestive issues, sleep disturbances, and respiratory problems. Additionally, it can be used to support children’s overall well-being and vitality. Incorporating Pediatric Tui-na into your child’s healthcare routine can be a valuable way to address their specific health needs and promote their overall growth and development.