Golfer’s Elbow
What is Golfer’s Elbow?
Golfer’s elbow, or medial epicondylitis, is a condition that impacts the tendons that join the elbow and forearms together resulting in pain and inflammation. It is most commonly caused by the overuse of muscles in the forearm that controls fine motor actions. These fine motor actions include flexing, gripping, grabbing, or swinging the elbow. During these actions, micro tears are created within the tendon on the inside of the elbow. Golfers often suffer from this condition although others who participate in repetitive forearm, wrist, or hand motions have higher risks for developing Golfer’s elbow as well.
What causes Golfer’s Elbow?
Causes of Golfer’s Elbow:
- Overuse of muscles pertaining to the elbow
- Various fine motor activities resulting in micro tears
What does Golfer’s Elbow feel like?
Symptoms of Golfer’s Elbow:
- Pain and tenderness on the inner side of your elbow
- Stiffness in the elbow
- Weakness in the hands and wrists
- Numbness
How can Golfer’s Elbow be managed?
Treatments for Golfer’s Elbow:
- ART and IASTM
- Manual therapy
- Dry Needling
- Rehabilitation exercises
- Acupuncture
- Laser Therapy
- Interferential Current
- TENS
- Chiropractic therapy
- Massage therapy
- Osteopathy
- Physiotherapy
