Acromioclavicular (AC) Joint Injury
What is Acromioclavicular (AC) Joint Injury?
An Acromioclavicular (AC) joint injury refers to damage or trauma affecting the joint where the acromion, a bony projection of the scapula (shoulder blade), meets the clavicle (collarbone). This joint plays a pivotal role in stabilizing the shoulder, particularly during overhead movements. AC joint injuries are often the result of falls, sports-related impacts, or accidents that cause the ligaments holding the joint together to stretch or tear. The severity of these injuries can vary, ranging from mild sprains to more serious dislocations or fractures. Common symptoms include pain, swelling, limited range of motion, and tenderness over the AC joint.
How to treat Acromioclavicular Joint Injury?
The treatment of an Acromioclavicular (AC) joint injury depends on the severity of the injury. In cases of injuries, it is crucial to seek immediate medical attention for emergency injuries or situations where there is severe pain, visible deformity, difficulty breathing, or any signs of a life-threatening condition. Early intervention and appropriate treatment can lead to a successful recovery and minimize the risk of long-term complications.
- Physiotherapy: design a customized rehabilitation program to strengthen the shoulder muscles, improve range of motion, and restore joint stability
- Chiropractor: spinal adjustments and soft tissue therapies to promote overall musculoskeletal balance, potentially alleviating strain on the AC joint and improving shoulder function.
- Osteopathy: restore proper alignment and mobility in the affected shoulder and surrounding structures. They can also address muscle imbalances and tension, contributing to pain relief and enhanced joint function.
- Acupuncture: target specific points in the body to promote pain relief, reduce inflammation and improve circulation, potentially aiding in the healing process and reducing discomfort in the shoulder area.
