Trigger Finger
What is Trigger Finger?
Trigger finger, or stenosing tenosynovitis, is a condition characterized by the inflammation of the tendons in the fingers or thumb. The affected digit may experience difficulty flexing or extending smoothly, causing it to lock or “catch” before suddenly snapping into place. This phenomenon is often accompanied by pain, swelling, and a noticeable clicking sensation during movement. Trigger finger typically results from repetitive gripping or forceful hand use, and certain factors such as diabetes, rheumatoid arthritis, or age may increase susceptibility.
How to Treat Trigger Finger?
- Acupuncture: alleviate pain and reduce inflammation. It can also target muscle tension and enhance overall hand function.
- Osteopathy: use hands-on techniques to address joint restrictions and improve mobility. Osteopathy can target the affected finger’s structure, promoting better movement and reducing tension in the surrounding tissues.
- Physiotherapy: Physiotherapists can design exercises to improve hand strength, flexibility, and range of motion. Additionally, they may employ techniques to reduce inflammation and enhance overall hand function.
- Massage therapy: increase blood flow to the affected area, promoting healing and reducing inflammation. Relax the muscles around the affected finger, alleviating tension and contributing to improved flexibility.
