Knee Pain and Arthritis

What is Knee Pain and Arthritis?

Knee pain is usually caused by arthritis. It develops through the gradual degeneration of the knee joint, resulting in the exposure of the underlying bone. This may lead to bony spurs around the knee joint due to changes in the load distribution. 

What causes Knee Pain and Arthritis?

Causes of Knee Pain and Arthritis:

  • Age
  • Weight
  • Previous knee injury
  • Genetics
  • Activities that stresses the knee joint

 

What does Knee Pain and Arthritis feel like?

  • Symptoms of Knee Pain and Arthritis:

    • Pain in the knee during physical activity
    • Knee swelling
    • Knee stiffness
    • Grating or clicking
    • Warmth near the knee
    • Decreasing strength of limb muscles

How can Knee Pain and Arthritis be managed?

  • Treatments for Knee Pain and Arthritis:

    • Pain relieving modalities such as ice & mild heat
    • Rest
    • Manual therapy
    • Massage therapy
    • Taping
    • Physiotherapy
    • Osteopathy
    • Acupuncture