Groin Injuries
What are Groin Injuries?
Groin injuries occur when the groin area is impacted and leads to a hernia, strain, or any additional traumas. These injuries are developed after a sprain or tear in the muscles or ligaments of the groin. Groin injuries may occur during quick motion activities such as kicking or sprinting.
What causes Groin Injuries?
Causes of Groin Injuries:
- Direct impact to the groin area
- Groin strain
- Any other injuries to the groin
What do Groin Injuries feel like?
Symptoms of Groin Injuries:
- Pain and sensitivity within the area of the groin
- Pain when designated muscles of the groin are stretched
- Pain when the groin muscles contract during various motions such as squeezing
How can Groin Injuries be managed?
Treatments for Groin Injuries:
- Physiotherapy
- ART and Chiropractic therapy
- Acupuncture
- Dry Needling
- Retraining muscles
- Massage therapy
- Manual therapy
- Joint Mobilization
- Additional resting periods as needed