Low Back Pain
What is low back pain?
Lower back pain is one of the most common complaints discussed in a healthcare setting. Lower back pain is a condition that at least around 80 percent of the human population will develop at some point in their life. Back pain can arise from many different causes; however common factors include heavy lifting, acute injury, repetitive sprains, poor posture, and prolonged sitting that causes excessive strain on the spine and surrounding muscles.
Other common causes of lower back pain include:
- Muscle strain & ligament sprains are usually the cause of sudden and acute back pain
- Arthritis which can be the cause of chronic back pain and can cause stenosis Bulging (slipped) or herniated disc
- Sciatica
- Postural and skeletal irregularities such as scoliosis
- A broken vertebra in the spine usually due to Osteoporosis, falls and accidents
- Inflammation of bones and other structures
- Infection of the spine
- In rare cases, serious medical condition such as kidney disease or cancer can be the cause of back pain
What are the symptoms of low back pain?
The symptoms of back pain can range from the aching of muscles to a burning or stabbing sensation. In severe cases the pain may spread down your leg and worsen with simple movements such as bending, lifting, standing and walking.
Other symptoms of low back pain may include other forms of limited mobility, difficulty walking straight, and altered gait.
How is low back pain treated?
Low back pain is commonly treated with a combination of therapies. These treatments may include a combination of: massage, manual therapy, and a progressive exercise programs intertwined with education. Acupuncture and dry needling may be involved to control the severity of pain.
Other treatments of back pain may include:
- Laser therapy
- Pilates & Yoga
- Acupuncture
- TENS
- Rehabilitation exercises
- ART & IASTM
- Interferential Current
- Dry needling
- Chiropractic & massage therapy
