Carpal tunnel treatment

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Carpal tunnel syndrome is a condition that causes tingling, numbness, or weakness in your hands, wrists, and arms. This happens because of pressure on your median nerve, which runs the…

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Do you have muscle soreness?

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Muscle soreness is a very common condition that is caused by the stress that is put on your muscles when you exercise. It is commonly called Delayed Onset Muscle Soreness,…

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